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Due to the Covid-19 shelter in place ordinance, MLO has been conducting its cardio hula class on Zoom.  Please contact Monique at 925-550-8155 to join the class.  

This is our class schedule for 2020. Class schedule are subject to change. One whole hour of workout utilizing Hula/Tahitian movements with sounds of Tahitian drumming, island, reggae, hip hop and dance music.  We can't wait to get back to the studio with everyone but we are doing our part to fight the virus.  Thank you for supporting MLO during these challenging times. Please stay safe and much Aloha!


7:00 - 8:00pm on Zoom


8:30 - 9:30am on Zoom


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